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FOUNDATION LEVEL
Beginner-Friendly Reformer Pilates
Perfect if you’re new to Reformer Pilates, returning after a break, or managing an injury. This slower, mindful class focuses on the foundations of Reformer Pilates, using the Reformer's spring resistance to build strength, mobility, and confidence. Exercises are carefully sequenced with modifications to suit your body, helping you move safely, reconnect with your body, and develop everyday strength.
Classes are 50 minutes.
OPEN LEVEL
Our signature Reformer Pilates class at The Forge
This class is designed for confident movers with prior experience. This dynamic, open-level session flows through creative sequences to build strength, improve flexibility, and refine movement skills. Layers and progressions are offered so you can challenge yourself at the right level.
Not suitable for beginners or those managing injuries.
Classes are 50 minutes.
RESTORE
Gentle & Functional Reformer Pilates
A slower-paced Reformer Pilates class designed for pre/postnatal clients, older bodies, beginners, or anyone managing injuries. This functional session builds strength, flexibility, control, and confidence, meeting you exactly where you are. No prior Reformer experience is required. Medical clearance may be needed for those with health considerations or recovering from injury, and clients under professional care should get approval before participating.
Classes are 50 minutes.
JUMPBOARD
Our Jump class is a high-intensity, athletic Reformer Pilates class using the Jumpboard to deliver a dynamic, full-body workout. Expect powerful, high-impact cardio that challenges your strength, core, stability, coordination, and endurance.
**Experienced clients only.**
Not suitable for beginners, clients who are pregnant or postnatal, anyone recovering from injury or surgery, those with pelvic floor dysfunction, chronic clinical conditions, or anyone experiencing knee, hip or joint pain that may be aggravated by high-impact exercise
Classes are 50 minutes
STRETCH
Our STRETCH is a mobility-focused class designed to improve flexibility, increase range of motion, and release muscular tension. Using the unique support of the Reformer and its springs, you'll experience deeper, more effective stretches that help you move more freely, reduce stiffness, and leave you feeling longer, lighter, and refreshed.
***Suitable for all***
Classes are 50 minutes
PRIVATE REFORMER PILATES
60 Minutes (£55)
Experience a fully tailored private Reformer Pilates session designed around your body, goals, and pace. With expert 1:1 guidance, each movement is carefully adjusted to build strength, flexibility, and confidence. Perfect for those recovering from injury, navigating pregnancy or postnatal changes, or anyone seeking focused, personalized instruction. Sessions are thoughtfully sequenced, calm, and purposeful, with hands-on support to help you deepen or begin your Pilates practice.
PRIVATE HIRE
Private Group Reformer Pilates – Up to 6 Guests
Looking for a unique way to move together. Book a private group Reformer Pilates session for birthdays, hen weekends, office wellbeing, family movement, or just because. Enjoy exclusive use of the studio with a class tailored to your group’s energy, experience, and goals. Guided, calm, and feel-good, these sessions help everyone build strength, flexibility, and connection while having fun.
Get in touch to plan your private session.